I was wanting to use some stuff I had in my room to burn and was trying to calm myself down and be rational. Telling myself it was okay to want to didn’t work, so dialogued it through. Surprisingly enough (well, it was surprising to me) it helped.
Okay E, so you want to use them.
I. want. to. use. them.
Okay, so you want to
It’s not okay Continue reading “Dialogue through wanting to SH – TW”